Frequently Asked Questions

Yes! in fact, working with a personal trainer, even once a month, is a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start! Every workout is customized for YOU and will meet you at whatever your starting point is. 

Not if you don't want to! An important goal for me is that you're comfortable. That means if you prefer to workout outside, or at home, I’ll set up a plan for you to achieve your goals even away from a gym. Already go to a gym you love? Fantastic! We can train virtually there using your phone 📱 

American Alpha Training, the gym in which I train clients in-person does not require you to hold a membership. With that said, if you’d like to use their location outside of our training sessions, they do offer a variety of affordable single, couples, and family memberships with flexible hours.

It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in! 

Yes! The gym I train clients at in-person is family friendly. There is a dedicated kids-corner for your children to safely color, play or watch movies & bigger kids are welcome to join your training session.

I accept cash, all major credit cards, PayPal, CashApp and Venmo. I also accept exchanges for services (eg personal training sessions in exchange for massage sessions, hair services, etc). 💵💳

I offer discounts for cash payments as well as for pre-payment.